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Sanctuary and Connection to Heal


TBC:  Healing your relationship with your body.


TBC: Boundaries Bootcamp!


TBC: Moving on. From Escape Planning to                  life after an abusive relationship.

TBC: Hidden Gems: Finding more meaning                in life for busy, overwhelmed adults.

Support groups with a difference! Uplifting, positive and solutions focused, Safe Spaces are about bringing people together who share experiences to connect, learn and grow.


It's easy to feel alone talking to a friend (or even a therapist) who hasn't got the lived experience from going through the same issue or challenge you're facing. That's why a Sam Nugent Safe Spaces event is different, Sam brings attendees more than just her 20  years + of clinical and therapeutic experience, Sam has LIVED all these experiences, managing, surviving and thriving in spite of them all!

So join us, in sharing wisdom with people like you, because at a Sam Nugent Safe Spaces event you're not alone! 

Because at Sam Nugent's Safe Spaces - we've all been there!

ETHOS AND RULES                                                                                      UPCOMING GROUP​S



Want to learn more about Safe Spaces or wondering if it 

right for you? Call or Email Sam, she's happy to answer any

questions! Or, come along there is no obligation to attend

the additional sessions.

Our Ethos and Rules are about putting the safe in safe spaces. It's all about a space that is:

  • Positive

  • Non-Judgemental

  • Confidential

  • Respectful and

  • Conflict free

To achieve this, all participants must read and sign the ethos and rules in their first safe spaces event in good faith. This is an acknowledgement and commitment to being engaged and present in the space and protect the confidentiality of all participants.

Participants are under no obligation to attend future events, (but we hope your experience will encourage you to do so)!


You can read or download the Ethos and Rules here.

Copies will be available to sign at the event.

Venue: TBC

Investment: Safe Spaces are one of Sam's accessibly priced services at $20.00 per person per event. Cash or bank deposit payments accepted at the event.

  • Additional Events and Locations coming soon and subject to demand.

  • Online Safe Spaces also coming soon. See our Facebook Page for updates.

Special Offer!

Attend a second safe space and bring a new friend who hasn't attended before and you both get in for half price!

Limited Seats Available 20 attendees per event!

Get In Early to Secure Your Safe Space but if you miss out don't despair! These open groups will run their themed topic with different activities and content each Monday in the following months subject to demand.  More Information available on the Facebook Page.


If you have knowledge,
let others light their candles in it.
                                          - Margaret Fuller

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